Eating For Your Cycle Starter Guide

taught by Madeline MacKinnon
Madeline MacKinnon
Madeline MacKinnon
Women's Nutrition Consultant and Founder of Natural Hormone Healing

About the instructor

I’m Madeline MacKinnon, and I believe that committed women need a truly holistic, day-to-day strategy to heal hormones. I know that whatever symptoms your grappling with, it’s totally possible to heal with the nutrition and an approach that fits your body, your lifestyle and your personality.

Balance Your Hormones, Boost Fertility & Conceive Naturally with Food!

Get The Free Starter Guide and Training!

Learn how to customize your self care and nutrition for each phase of your menstrual cycle:

Some of the benefits include:

  • Prepare your body for conception, reverse endometriosis, and increase chances of conception during fertility treatment.
  • Reduce or even eliminate PMS, painful cramping, and irregular cycles.
  • Regulate your hormones after coming off the pill, clear up hormonal acne, and get your period back if you're experiencing amenorea.
  • Balance your hormones and support your body with optimal nutrition postpartum and through perimenopause.

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Learn to make your hormones work for you instead of against you!

Course Contents

1 Video
2 Texts
2 PDFs
1 Audio

Course Curriculum

Eating For Your Cycle Stater Guide
Continue Your Eating For Your Cycle Education (Meal Plans, Grocery Lists, More Recipes, Video Training & More)